Gary Null's Ultimate Lifetime Diet Vol. 1 : A Revolutionary All-Natural Program for Losing Weight and Building a Healthy Body by Gary Null - gebrauchtes Buch
ISBN: 9780767904735
Slim down the natural way! America's leading health expert offers a revolutionary, proven program to help you shed those unwanted pounds--forever. Grapefruit, hormones, blood types, prote… Mehr…
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Gary Nulls Ultimate Lifetime Diet: A Revolutionary All-Natural Program For Losing Weight And Building A Healthy Body. - gebunden oder broschiert
2000, ISBN: 9780767904735
Broadway Books New York., 2000. First Edition (Stated).. Hardcover.. As New/As New. 9 1/2 x 6 1/2 x 1 3/4.. NON SMOKING STORE. My listing INCLUDES PHOTO OF ACTUAL BOOK for sale. NEVER… Mehr…
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Gary Null's Ultimate Lifetime Diet: A Revolutionary All-Natural Program for Losing Weight and Building a Healthy Body - gebunden oder broschiert
ISBN: 9780767904735
Crown Archetype. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex li… Mehr…
Biblio.co.uk |
2000, ISBN: 0767904737
[EAN: 9780767904735], Used, good, [PU: BANTAM DOUBLEDAY DELL], HARDCOVER Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Book in … Mehr…
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Gary Null's Ultimate Lifetime Diet: A Revolutionary All-Natural Program for Losing Weight and Building a Healthy Body - gebrauchtes Buch
ISBN: 9780767904735
Hardcover book. 720 pages. Published by Broadway Books Media > Book, [PU: Broadway Books, Morgan Road Books]
BetterWorldBooks.com used in stock. Versandkosten:zzgl. Versandkosten. Details... |
Gary Null's Ultimate Lifetime Diet Vol. 1 : A Revolutionary All-Natural Program for Losing Weight and Building a Healthy Body by Gary Null - gebrauchtes Buch
ISBN: 9780767904735
Slim down the natural way! America's leading health expert offers a revolutionary, proven program to help you shed those unwanted pounds--forever. Grapefruit, hormones, blood types, prote… Mehr…
Null,Gary:
Gary Nulls Ultimate Lifetime Diet: A Revolutionary All-Natural Program For Losing Weight And Building A Healthy Body. - gebunden oder broschiert2000, ISBN: 9780767904735
Broadway Books New York., 2000. First Edition (Stated).. Hardcover.. As New/As New. 9 1/2 x 6 1/2 x 1 3/4.. NON SMOKING STORE. My listing INCLUDES PHOTO OF ACTUAL BOOK for sale. NEVER… Mehr…
Gary Null's Ultimate Lifetime Diet: A Revolutionary All-Natural Program for Losing Weight and Building a Healthy Body - gebunden oder broschiert
ISBN: 9780767904735
Crown Archetype. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex li… Mehr…
2000, ISBN: 0767904737
[EAN: 9780767904735], Used, good, [PU: BANTAM DOUBLEDAY DELL], HARDCOVER Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Book in … Mehr…
Gary Null's Ultimate Lifetime Diet: A Revolutionary All-Natural Program for Losing Weight and Building a Healthy Body - gebrauchtes Buch
ISBN: 9780767904735
Hardcover book. 720 pages. Published by Broadway Books Media > Book, [PU: Broadway Books, Morgan Road Books]
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Grapefruit, hormones, blood types, protein. With so many of today's trendy diets being hailed as the weight-loss solution, it's hard to know what really does work, let alone what's actually good for you. But what if there was a simple, enjoyable way to lose weight without eliminating food groups or counting calories--one that not only melted away the pounds but dramatically improved other aspects of your life as well?
Leading natural health expert Gary Null has devoted his life to helping people feel better about their bodies, and in this ground-breaking new book he presents a surefire plan to help you lose weight--and keep it off. Based on Null's research with over a thousand volunteers and more than twenty-five years as a health educator, Gary Null's Ultimate Lifetime Diet explores the science behind weight gain and provides and easy-to-follow weight-loss regimen based on nutrition, exercise and holistic therapies. Complete with a 31-day eating plan packed with delicious, all-natural, low-fat recipes that can be tailored to your individual needs, Gary Null's Ultimate Lifetime Diet shows you how to jump-start your metabolism and develop healthier, lifelong eating habits. You will learn how to:
Listen to your body and determine your unique dietary needs
Use detoxification as the key to weight-loss success--safely and effectively
Reduce with juice and blend a variety of slimming, health-enhancing beverages
Use the 125 recipes in the eating plan to prepare appetizing, slenderizing dishes--from breakfast to dessert
Choose vitamins and supplements that will boost your weight-loss efforts
Develop a personalized exercise regimen--and stick with it
Use stress management and self-actualization techniques to set personal goals, improve your body image, and stay positive and energized
Best of all, with Gary Null's Ultimate Lifetime Diet the inches and pounds you lose are secondary to what you gain: a lifetime of confidence, happiness, good eating and good health., "This book is designed to be a comprehensive, long-term fix to your weight problem," says Gary Null, author of over 50 books and a well-known manufacturer of vitamins and supplements. Gary Null's Ultimate Lifetime Diet presents an integrative approach combining diet, exercise, supplements, juicing, cleaning up your personal environment, and examining your life choices and values. First, Null offers an interesting discussion of obesity, the hormonal connection, eating disorders, and diets. Then he recommends a mostly vegetarian, long-term dietary plan emphasizing low-glycemic, complex carbohydrates plus fish and juices, and avoiding "dead foods": meat, sugar, and processed carbohydrates. Null gives a 31-day meal plan with recipes. Breakfast might be Raspberry Oat-Soy-Banana Pancakes, Quinoa Mango Delight, or Carob Nut Milk Shake (made with soy milk). Lunch might be Cayenne Swordfish (with a spicy olive oil and tofu sauce), Gary's Vegiball Stew (made with vegetables, herbs, and seitan), or Popeye Loves Olive (can you guess?). Dinner recipes include Almond Chop Suey, Stir-Fried Tempeh with Broccoli and Lemon Threads, and many interesting pastas. Desserts are mostly a variety of puddings made with fruit and tofu. Besides the diet plan, Null describes his recommendations about exercise; juicing; vitamins, minerals, herbs, and amino acids; and techniques for handling chronic stress. He also presents a collection of inspiring success stories. --Joan Price
Detailangaben zum Buch - Gary Null's Ultimate Lifetime Diet: A Revolutionary All-Natural Program for Losing Weight and Building a Healthy Body
EAN (ISBN-13): 9780767904735
ISBN (ISBN-10): 0767904737
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 1999
Herausgeber: Crown Archetype
Buch in der Datenbank seit 2007-12-26T15:38:26+01:00 (Zurich)
Detailseite zuletzt geändert am 2024-01-28T08:18:14+01:00 (Zurich)
ISBN/EAN: 0767904737
ISBN - alternative Schreibweisen:
0-7679-0473-7, 978-0-7679-0473-5
Alternative Schreibweisen und verwandte Suchbegriffe:
Autor des Buches: null von der, von der nüll
Titel des Buches: weight body, null, healthy body, healthy diet, build, all lifetime, body and building, losing diet, natural weight program, gary
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