ISBN: 9781501262838
CD-Audio, [PU: BRILLIANCE AUDIO], Welcome to Mindfulness Meditation.... This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness med… Mehr…
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ISBN: 9781501262838
CD-Audio, [PU: BRILLIANCE AUDIO], Welcome to Mindfulness Meditation.... This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness med… Mehr…
BookDepository.com Versandkosten:Versandkostenfrei. (EUR 0.00) Details... |
2015, ISBN: 9781501262838
Brilliance Audio, 2015. MP3 CD. New. mp3 una edition. 6.75x5.25x0.50 inches., Brilliance Audio, 2015, 6
Biblio.co.uk |
2015, ISBN: 9781501262838
Audio/Hörbuch, Audio-CD, Unabridged, [PU: Brilliance Audio], Brilliance Audio, 2015
lehmanns.de Versandkosten:Lieferzeit auf Anfrage. (EUR 0.00) Details... |
ISBN: 9781501262838
MP3 CD. Good. Access codes and supplements are not guaranteed with used items., 2.5
Biblio.co.uk |
ISBN: 9781501262838
CD-Audio, [PU: BRILLIANCE AUDIO], Welcome to Mindfulness Meditation.... This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness med… Mehr…
ISBN: 9781501262838
CD-Audio, [PU: BRILLIANCE AUDIO], Welcome to Mindfulness Meditation.... This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness med… Mehr…
2015
ISBN: 9781501262838
Brilliance Audio, 2015. MP3 CD. New. mp3 una edition. 6.75x5.25x0.50 inches., Brilliance Audio, 2015, 6
2015, ISBN: 9781501262838
Audio/Hörbuch, Audio-CD, Unabridged, [PU: Brilliance Audio], Brilliance Audio, 2015
ISBN: 9781501262838
MP3 CD. Good. Access codes and supplements are not guaranteed with used items., 2.5
Bibliographische Daten des bestpassenden Buches
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Titel: | |
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Welcome to Mindfulness Meditation.…
This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness meditation practice. You might think of “formal” practice as the time that you deliberately set aside on a regular basis to practice meditation. These recordings provide varying amounts of time to practice “formal” meditation in a carefully designed sequence that is intended to assist you in cultivating multiple dimensions of mindfulness.
Likewise, these guided meditations offer you many practical suggestions for incorporating mindfulness practice into the daily round of your life. You might find it helpful to think of mindfulness in everyday life as “informal” practice. However, beyond methods and distinctions, mindfulness is a way of life —a means of touching and inhabiting the warmth, clarity, and spaciousness that is your true nature.
The Healing Practice of Mindfulness is meant to be used in quiet moments of your life thereby representing a substantial challenge to our growing cultural penchant for “multi-tasking” and trying to do more and more in less and less time. Working with these guided mindfulness practices will require you to STOP, deliberately making time in your life for non-doing, for being with and nurturing yourself. This itself is an immediate change in lifestyle; an expression of the care and attention that you have chosen to give to yourself by purchasing this program.
I wish you well on your jou
Detailangaben zum Buch - The Healing Practice of Mindfulness
EAN (ISBN-13): 9781501262838
ISBN (ISBN-10): 1501262831
Erscheinungsjahr: 2015
Herausgeber: Brilliance Audio
Buch in der Datenbank seit 2015-04-21T12:58:22+02:00 (Zurich)
Detailseite zuletzt geändert am 2022-05-05T20:56:09+02:00 (Zurich)
ISBN/EAN: 1501262831
ISBN - alternative Schreibweisen:
1-5012-6283-1, 978-1-5012-6283-8
Alternative Schreibweisen und verwandte Suchbegriffe:
Autor des Buches: saki santorelli
Titel des Buches: beyond mindfulness
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9781480573918 The Healing Practice of Mindfulness (Saki Santorelli)
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